Wednesday, 6 March 2013

Paneer Masala Roll - Kid's Evening Snack Combo

My daughter is not a fussy eater. But she fights daily with me to eat one particular food...and that is chapati/roti. She hates rotis. So I have been trying different methods to make her eat/like rotis.

Paneer masala roll is one of the method I tried and fortunately it worked for me. If you're kid also fighting with you like mine......then please take this recipe.


Paneer - 1 cup - cut into cubes
Tomato - 2 big
Capsicum - half - cut into cubes
Garam masala/ chilli powder - 1/2 tbsp
Coriander leaves
Soya sauce - 1 tbsp
Chilli sauce - 1 tbsp
Ginger garlic paste - 1 tbsp
Plain flour - 1 tbsp

Making Method of Paneer Masala:

1. In a bowl, add ginger garlic paste + soya sauce + chilli sauce + cubed paneer. Mix well and keep it aside. Let it marinate for 20 mins.

2. Grind the tomatoes in the mixer & keep it ready.

3. Heat 3 tbsp of oil in a heavy bottom frying pan. Sprinkle 1 tbsp of flour over the marinated paneer cubes, mix it & add it to the oil.

4. Reduce the flame to sim & fry the paneer cubes well.

5. Once the paneer cubes turns golden color, add grinded tomato. Also add the marinated mixture if some are left. Mix well & let it cook for 2 mins.

6. Then add 1/2 tbsp of masala powder & salt. Also add capsicum. Mix gently & let it cook until the raw masala smell leaves.

7. Paneer masala is ready. Garnish with coriander leaves.

How to make Paneer Masala Roll:

1. Take a roti/chapati.

2. Apply a tbsp of chilli cheese & spread it over the roti.

3. Then take a tbsp of paneer masala,  place it on one end of the roti.

4. Roll the roti tightly till the end.

5. Serve with any fruits/juice.

Picture Presentation:


  1. Wow this looks good,going to try this right away,yum

  2. wow nice twist...should try this for my kids too..

  3. Interesting recipe! I'm sure your daughter would have started loving rotis by now ;)

  4. Healthy. Kids definitely love it.

  5. Hi Helen, this look delicious, very flavorful.
    Kids sometimes are hard to please when comes to food. We got to spent time to think and prepare a separate menu for them. But usually they like colourful and decorate food. Maybe you can use bento box, they sure love it.

    Have a lovely week ahead.

  6. Delicious and healthy snack.. Kids will love it

  7. Yummy masala roll....

  8. Yummy and healthy roll .... Can have these rolls anytime :-)
    Today's Recipe
    Shepherd's Salad

  9. Thanks dear friends for your lovely comments :-)

  10. any kids would want to grab this roll. Nice recipe. Luv the WM fruit shapes.

  11. Healthy snack,even grown up kids like me love this.

  12. Nice Snack. Not only for kids. This is for adults too. Love it. Great Presentation

  13. Thanks for all your efforts that you have put in this. very interesting information.
    Order Online Food Delhi


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