Monday, 21 January 2013

Gooseberry Juice - Health Drink for Kids

Increasing the immune level by giving the natural food to the kids are extremely difficult than a rocket science to the moms.

Since gooseberry places major role in increasing immune level, I use to give my daughter fresh gooseberry, gooseberry candy, dried sweet gooseberry....hmmmm..... nothing worked out :(

She loves mosambi & lemon juices very much so i gave a try with a combination of gooseberry + lemon juice and its a great success......:-) :-). She now asks for this juice everyday.

Just give a cup of gooseberry juice to your kids when they are back from school....and stay coolll...:-) :-)


Gooseberry/amla/nellikkai -7/8 nos
Lemon juice - 3 tbsp
Sugar - 1 cup
Salt - 1 pinch
Mint leaves

Making Method:

1. Wash & Cut the gooseberry into pieces. Discard the seeds.

2. Grind the gooseberry, sugar, salt & water (1 cup) in the mixer/juicer.

3. Once its grinded well, filter the juice and add the lemon juice to it.

4. Gooseberry concentrate is ready now. Store it in a bottle & refrigerate it.

5. For making instant juice - Take 3/4 tbsp of gooseberry concentrate.

6. Add 1 cup of water. Add sugar if required. Crush the mint leaves with hands & add it to the juice. Mix it well.

7.  Add ice cubes if required & serve.

 Picture Presentation:

Linking this recipe to


  1. Healthy drink for all ages.Looks refreshing.

  2. Definitely a healthy drink, wish i get gooseberries here..

  3. I have never tried the juice of amla though I enjoy eating it just the fresh ones. A lovely drink and healthy too.

    1. Hi Have, do try.....u can concentrate & use for more than a week too...:-)

  4. This must be so good :) Am not sure I can find gooseberries here at this time of the year. Will try it if I could lay my hands on some :)

  5. Dear Priya,

    Give a try...its worth it.

  6. Very healthy drink.My mother in law used to prepare this.Happy to follow your blog.

  7. A healthy and lovely drink...Thanks for your visit at my space..following you..

  8. My daughter loves gooseberry and we are lucky to have a gooseberry tree in our backyard. We are having a bumper crop now and I am looking for ways to use it up.Love the idea of this juice.Going to try it out for sure....

  9. I've not tried gooseberry juice, but it looks so refreshing! Thanks for sharing on Hearth & Soul Hop. :)

  10. Healthy and it has been ages since I age goose berries :).

    Event: Sweet Luv - 2013

  11. Such an healthy drink.

    first time here and following you now.

  12. These are actually great ideas in about blogging. You
    have touched some pleasant factors here. Any way keep up wrinting.

    My site jack la lane power juicer

  13. Goji Breville Bje510xl Juice Fountain berry and the Noni Breville Bje510xl Juice Fountain, noni health Breville Bje510xl Juice Fountain, noni
    drink, pure noni fruit Breville Bje510xl Juice Fountain contains sugar.
    However, although the diabetes drug rosiglitazone. Thus,
    the toxic substances are flushed out regularly.
    As for charging, while the arms and legs remain thin.

    1 amps and up to the healthy drink qualities. Power Ice Slicer34 Mesin Pencetak Bakso Otomatis.
    M a mix of natural plant nutrients called bioflavinoids,
    anthocyanins, and catechins.

    Also visit my web site - Breville BJE200XL

  14. Simply wish to say your article is as astounding.
    The clarity in your post is simply spectacular and i can assume
    you're an expert on this subject. Well with your permission let me to grab your RSS feed to keep updated with forthcoming post. Thanks a million and please keep up the enjoyable work.

    My page; juicing recipes For juicers

  15. I am really inspired with your writing skills as smartly as with the layout to your weblog.
    Is that this a paid subject or did you modify it yourself?
    Anyway stay up the nice quality writing, it's rare to look a great blog like this one today..

    Feel free to surf to my blog post ... hottest gift ideas

  16. After looking at a handful of the blog articles on your site, I seriously appreciate your technique of blogging.
    I bookmarked it to my bookmark site list and will
    be checking back soon. Please visit my website too and
    let me know how you feel.

    my blog post ... “eat your fruits and vegetables”. now

  17. Hi there! Do you use Twitter? I'd like to follow you if that would be ok. I'm absolutely enjoying your blog and look forward to new posts.

    Also visit my blog -

  18. Undeniably believe that which you said. Your favorite justification appeared to be on the net the simplest
    thing to be aware of. I say to you, I certainly get irked while people consider
    worries that they just do not know about. You managed to hit
    the nail upon the top and also defined out the whole thing without having side-effects , people could take a signal.

    Will probably be back to get more. Thanks

    Visit my web page - ronco pocket fisherman

  19. Gooseberry is an amazing fruit which contains lots of vitamins and minerals for the good health. People must consume it every day to stay rejuvenated. Unfortunately lots of vendors are selling sugary juices or even worse, they add glucose in the gooseberry juice, making it unhealthy for consumption. Buy 100% pure Gooseberry Juice which contains no sugar.

  20. Hi thanks for share dis article.Horlicks Growth+ provides immunonutrients like Vitamins A, C and D, which are all known to support a healthy immune function.

    visit: Horlicks

  21. My baby has 1year will give to the juice...

  22. Best Amla Juice
    Amla is one of the oldest natural herbs, which is gifted us by nature.Amla is enriched with vitamin C which is important for human beings.Our Amla juice is process under strict surveillance of our quality control unit members to avoid any kind of unhygienic tampering to our product.

  23. Nice and healthy juice for all.Coming from the legacy of the Jain Irrigation brand, FRU2go follows the same ethos – we bring to you a product from Indian farms, by Indian farmers and for the modern Indian family. Our range of pure fruit energy are perfect for anyone looking for a nutritious fruit fix, without the hassle of cutting and peeling, and without any rotting and damaging.
    more details:

  24. Hello guys,
    im just using the product that gives energy thoughout the day while spend time in gym also..
    Guys try it out BSY NONI JUICE


Related Posts Plugin for WordPress, Blogger...