Monday, 21 January 2013

Gooseberry Juice - Health Drink for Kids


Increasing the immune level by giving the natural food to the kids are extremely difficult than a rocket science to the moms.

Since gooseberry places major role in increasing immune level, I use to give my daughter fresh gooseberry, gooseberry candy, dried sweet gooseberry....hmmmm..... nothing worked out :(

She loves mosambi & lemon juices very much so i gave a try with a combination of gooseberry + lemon juice and its a great success......:-) :-). She now asks for this juice everyday.

Just give a cup of gooseberry juice to your kids when they are back from school....and stay coolll...:-) :-)








Ingredients:

Gooseberry/amla/nellikkai -7/8 nos
Lemon juice - 3 tbsp
Sugar - 1 cup
Salt - 1 pinch
Mint leaves

Making Method:

1. Wash & Cut the gooseberry into pieces. Discard the seeds.

2. Grind the gooseberry, sugar, salt & water (1 cup) in the mixer/juicer.

3. Once its grinded well, filter the juice and add the lemon juice to it.

4. Gooseberry concentrate is ready now. Store it in a bottle & refrigerate it.

5. For making instant juice - Take 3/4 tbsp of gooseberry concentrate.

6. Add 1 cup of water. Add sugar if required. Crush the mint leaves with hands & add it to the juice. Mix it well.

7.  Add ice cubes if required & serve.


 Picture Presentation:




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28 comments:

  1. Healthy drink for all ages.Looks refreshing.

    ReplyDelete
  2. Definitely a healthy drink, wish i get gooseberries here..

    ReplyDelete
  3. I have never tried the juice of amla though I enjoy eating it just the fresh ones. A lovely drink and healthy too.

    ReplyDelete
    Replies
    1. Hi Have, do try.....u can concentrate & use for more than a week too...:-)

      Delete
  4. This must be so good :) Am not sure I can find gooseberries here at this time of the year. Will try it if I could lay my hands on some :)

    ReplyDelete
  5. Dear Priya,

    Give a try...its worth it.

    ReplyDelete
  6. Very healthy drink.My mother in law used to prepare this.Happy to follow your blog.

    ReplyDelete
  7. A healthy and lovely drink...Thanks for your visit at my space..following you..

    ReplyDelete
  8. My daughter loves gooseberry and we are lucky to have a gooseberry tree in our backyard. We are having a bumper crop now and I am looking for ways to use it up.Love the idea of this juice.Going to try it out for sure....

    ReplyDelete
  9. I've not tried gooseberry juice, but it looks so refreshing! Thanks for sharing on Hearth & Soul Hop. :)

    ReplyDelete
  10. Healthy and it has been ages since I age goose berries :).

    Vardhini
    Event: Sweet Luv - 2013

    ReplyDelete
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  19. Gooseberry is an amazing fruit which contains lots of vitamins and minerals for the good health. People must consume it every day to stay rejuvenated. Unfortunately lots of vendors are selling sugary juices or even worse, they add glucose in the gooseberry juice, making it unhealthy for consumption. Buy 100% pure Gooseberry Juice which contains no sugar.

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